Arnold's Turtle Vegetarian Café
Pages
Dishes
Page 3
| COLD SOBA NOODLES WITH SPICY SESAME SAUCE | $3.95 |
| GUACAMOLE WITH TACO CHIPS | $3.50 |
| CHOMOS - spicy chick pea salad | $3.25 |
| TABOULI - tangy bulgar salad | $3.25 |
| MARINATED TOFU | $2.95 |
| Vegetable du Jour | $3.50 |
| MULTIPLE sprout SALAD | $3.95 |
| SIDE SALAD | $2.95 |
| TOFU WITH GINGER TAMARI SAUCE | $2.25 |
| MISO SPREAD | $1.50 |
| SHORT GRAIN BROWN RICE | $1.75 |
| BEAN DU JOUR | $1.95 |
| TOASTED WHOLE WHEAT ENGLISH MUFFIN | $0.75 |
| SWEET POTATO FRENCH FRIES | $2.25 |
| MISO SOUP cup - a clear soybean broth with onions, carrots, seaweed, tofu, and scallions | $1.75 |
| Soup du Jour | |
| RAW VEGETABLE SALAD - green leaf vegetable, red cabbage, broccoli, cauliflower, zucchini, carrot, cucumber, mushrooms, tomato, three kinds of sprouts, guacamole, freshly baked whole wheat bread and cornbread | $6.50 |
| HOUSE SALAD - romaine, cucumber, carrots, tomato, cheese or tofu, three kinds of sprouts, scallions and tamari roasted almonds, freshly baked whole wheat bread and cornbread | $5.95 |
| MIDDLE EASTERN SALAD COMBINATION- chomos and tabouli served with carrots, sprouts and tomato, freshly baked whole wheat bread and cornbread | $6.50 |
| CREAMY TOFU GARLIC Salad Dressing - tofu, oil, apple cider vinegar, garlic, tamari and herbs | |
| TACHAINA salad dressing- tahini, lemon juice, garlic and salt | |
| Extra virgin raw olive oil and apple cider vinegar dressing | |
| VEGETABLE DU JOUR with cheese | $3.95 |
| SHORT GRAIN BROWN RICE with sauce | $1.95 |
| MISO SOUP bowl - a clear soybean broth with onions, carrots, seaweed, tofu, and scallions | $2.25 |
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| Vegetarian Lasagna, fresh spinach lasagna noodles layered with zucchini, mushrooms, spinach, ricotta, mozzarella, fresh parmesan cheese covered with our own tomato sauce | $8.95 |
| Spinach Mushroom Tofu Casserole, a light mixture of tofu, spinach and mushrooms, topped with cashews and delicately flavored herbs (served with rice) | $7.95 |
| Eggplant Cordon Bleu, thin slices of eggplant, breaded, sauteed, rolled around marinated tofu and jarlsberg cheese covered with creamy mushroom sauce | $8.95 |
| Fettucine al Pesto, spinach fettuccine noodles and fresh steamed broccoli with a basil, garlic and parmesan sauce | $7.95 |
| Malaysian Braised Tofu, lightly braised tofu with steamed broccoli and soba noodles covered with a rich and spicy peanut sauce | $7.95 |
| Seasonal vegetables, assorted vegetables, freshly steamed, served with rice and ginger tamari sauce | $7.95 |
| Seasonal vegetables with steamed tofu, assorted vegetables, freshly steamed, served with rice and ginger tamari sauce | $8.95 |
| Japanese Special, rice and beans du jour with tofu, scallions and tahini - brown sauce | $6.50 |
| Shepherd's Special, rice and beans topped with melted Jarlsberg cheese | $6.50 |
| Lentil Walnut Burger served on an English Muffin with tomato, onion and sweet potato french fries | $5.25 |
| Lentil Walnut Cheeseburger served on an English Muffin with tomato, onion and sweet potato french fries | $5.50 |
| Pesto Burger served on an English Muffin with tomato, onion and sweet potato french fries | $5.75 |
| Pesto Cheeseburger served on an English Muffin with tomato, onion and sweet potato french fries | $5.95 |
| Chili Cheeseburger served on an English Muffin with tomato, onion and sweet potato french fries | $5.95 |
| Pizza Burger served on an English Muffin with tomato, onion and sweet potato french fries | $5.95 |
| Mexican Tostadas an open faced multi-layered Mexican sandwich of refried beans, melted cheddar, shredded lettuce, guacamole, sour cream and hot sauce | $5.95 |
| California Avocado Sandwich - avocado, melted white rennetless cheddar cheese, tomatoes and alfalfa sprouts on pita | $5.25 |
| Pie Du Jour, fresh fruit sweetened with honey in a flaky whole wheat crust | $2.50 |
| Mocha Cheesecake - rich and delicious, made with real chocolate, espresso, sugar, cream cheese and eggs | $2.95 |
| Fruit Cobbler, fresh fruit baked with buttery walnut crumb topping | $2.25 |
| Carrot Cake with Cream Cheese Frosting | $2.50 |
| Our Famous Brown Rice Pudding | $1.95 |
| Fresh Whipped Cream | $1.00 |
| Apple Leaf Tea | $0.95 |
| Red Zinger Tea | $0.95 |
| Peppermint Tea | $0.95 |
| Darjeeling Tea | $0.95 |
| Ginseng Tea | $0.95 |
| Rose Hips Tea | $0.95 |
| EARL GREY TEA | $0.95 |
| Chamomile Tea | $0.95 |
| House Blend Coffee | $0.95 |
| Espresso | $1.00 |
| Cappucino | $1.25 |
| Miller Lite | |
| Bud | |
| Kirin | |
| Becks | |
| DOS EQUIS | |
| New Amst | |
| Molson | |
| Guiness | |
| Hearty Burgundy glass | $2.00 |
| Blanc de Blanc glass | $2.00 |
| Strawberry-Apple Juice | $1.50 |
| Perrier | $1.50 |
| Apple Cider | $1.25 |
| Fresh Squeezed Orange Juice | $1.95 |
| Hearty Burgundy Carafe | $4.50 |
| Blanc de Blanc carafe | $4.50 |



